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Lose Weight | Lose Weight Information
How can I get my Dad to lose weight? Please help!?
He is 50 and turning 51 in October. His weight is 289. He eats way too much, he will keep going back to eat things after another. He'll eat 2 things instead of one. Once he eats something he will keep going back to eat more. After dinner, something to eat.... EAT EAT EAT He will always go back. Just trying to get my point through. Heart attacks are known in his family. When he eats Sweet & Salty bars he'll have another one hidden in his pocket, then he'll try to distract me when I see it. Whenever I confront him about it he will just say " I know" or get mad about it and say " Oh yeah I'm the fattest person in the world" and get all sarcastic. He'll also try to sing horribly. I'M WORRIED ABOUT HIM Please help me.
My boyfriend told me I need to lose weight?
Hi all I need your opinion,I'm 21 years old, 5'4 and weigh about 53 54 kilos which is around 8 and a half stone. I said to my boyfriend that I was thinking of losing weight in which he replied 'how much about 5 kilos'? He's from France and so they use metric and I now realise 5 kilos is around 11lbs. I was shocked that he would say so much and it made me really upset, but he just said 'I love you but 5 kilos less you would be perfect' Do you think im overreacting at being so angry or do you think its just a culture thing? As i know alot of french women are very skinny. Thoughts please
How to lose weight...........?
Im 13 years old, 5'2 feets and 120 poundsi was wondering how can i lose weight without going to a gym and stuff, you know, just things i can do at home.and also...am i overweight?
How to effectively lose weight?
I am 16 years old and i weigh 60kgs but i feel a bit fat so i was just wondering what are some good effective ways of dropping weight. I plan to go from 60 50??? x60kgs may be healthy but i dont feel comfortable in my own skin
How do i tone and lose weight in my stomach?
hi im 20 and weigh about 170lbs 70kgs and 165cm 5ft4 tall and looking to drop my weight to 110lbs 50kgs i wanna no the fastest way to lose the weight as i have a party to go to in about 3 weeks i no it probably not possible to loose all the weight in that time space of time but id be happy with losing 5 10kgs also if anybody knows how to get rid of the love handles muffin tops what ever u wanna call them lol
How to lose weight while at boarding school? 10 pounds in 3 months?
I'm setting what, hopefully, is considered a pretty achieveable goal for myself losing 10 pounds in three months...so basically I want to be around 10 pounds lighter than right now by the time winter break rolls around in December.According to my BMI, I am currently considered in the latter half of the " normal" weight category. By losing 10 pounds, I will be back to where I was last year and still be far from " underweight" . Needless to say, I gained a lot of weight the past school year I go to a relatively competitive and stressful college prep school...late homework nights and snacking to stay awake, lack of exercise as a result of no energy from sleep deprivation, etc .I want to take it slow, but steady, hence the 10 pounds in 3 months goal. Please no " intense" suggestions like exercising two hours daily or dieting on water and salads as that would not be easily do able in my school environment. How often should I exercise each week and for how long? What kinds of foods should I be eating? And what do I stay away from? Any other tips that I can integrate into my everyday school life?My school has a " fully equipped" dining hall and workout room so whatever your suggestions may be, I should be able to accommodate at school.I choose best answer for the answer that truly helps me I'm trying to make a " new school year resolution" with this and am really looking forward to your answers and hopefully being able to accomplish my goal
What is the easiest way to lose weight and stay safe?
I weigh about 230 What is the best way to lose weight,?
I am not very active scince I had my baby in april. I gained over 80 lbs with my pregnacy and only lost about 40 of it. How can I lose it fast. What are some good diets that work fast. I know exercise is good but I cant afford to go to the gym. What is a good diet or just good food ideas and Some great exercises that might help too. thanks
Am i fat? do i need to lose weight?
how much do i look like i weigh?s805.photobucket.com albums yy332 soccerchicka1011 ?action view& current vsda184.jpg
Could this help me lose weight?
ok so today i got a skateboard cuz i have been wanting one for a while. that it might be exercise didnt even cross my mind rofl. but tonight it was cold and i went out on it and i was wearing a sweatshirt but then it got really hot and i took it off and i was kinda sweaty even after like 45 min. today is the first day i have ever done it so im not that great. i only did it for like 1 and a half hours too. but its so fun if i do it for like 1 2 hours a day would it help me lose a little weight? ill do it anyways of course
Is there anyway to lose weight without...?
to be honest , i hate the way my body looks. i have stretch marks and i'm over weight, and i'd like nothing more than to lose weight. but i have a lot of leg bone muscle issues and i can't run and sometimes i wake up and it hurts to walk, is there anyway i can lose weight without having to do a lot of working out? someone please help me out?
I am trying to lose weight help?
i do 100 sit ups and squats, 45 lunges and arm compressions and run up and down the stairs 10x. I eat fruit 4 breakfast cereal 4 lunch and eat mostly fish for dinner is this enough?
I need to lose weight FAST?
I weigh like 200 pounds and i need to lose weight fast. My dads getting remarried in two weeks and I need to fit into this dress. I don't care what extreme measures it takes. I will do ANYTHING
How do I get lean muscle while losing weight?
I'm a 19 year old male and I have been exercising for quite some time to lose weight. When I began 2 years ago I was 210 and I currently weight 158. I still do have some belly fat along with chest and thigh fat. What I want to know is do I start training to build lean muscle or should I try to lose the rest of the fat that I do have? Also, how do I lose the rest of my chest, belly, & thigh fat? What exercises will help me accomplish this? And how do I raise my metabolism? I read that by doing so I also burn more fat....
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